Coaches Prep

Coaches Advantage Program

Coaches Prep Program

Our Coaches Prep Program was designed to help educate coaches on proper training techniques and protocols. If a coach is able to create a more athletic player, it will make it easier for him/her to teach sport skills, and therefore create a better team.

While participating in this program coaches can expect to learn about:
• Proper Exercise Technique
• Sport-Specific Conditioning Drills and Methods
• Strength Training for Youth Athletes
• The Importance of Nutrition and Hydration
• Common Misconceptions
• Team Building Strategies
• Video Analysis